You also get workout videos where Jen shows you how to do each workout so there is no guessing or trying to figure it out on your own. I really love these videos because I can watch them on my phone or tablet.
The information within each guide is very informative and its inspired me to continue learning about health, fitness and nutrition so that in itself is worth the money to me.
If you follow the plan both of these programs work. (As you will see in the testimonials below). They both have their Pro’s and Con’s and all things considered I would strongly recommend you go with Jen’s Bikini Body Guide. So, why is Jen’s workout better than Kayla itsines workout? Because the full program is much cheaper and you get a lot more out of it. The follow along videos are critical to help you to hit your goal. Also after 60 days if you are not satisfied go ahead and get you money back and try Kayla’s bikini body guide.
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